Women in Fitness Clothes

WELCOME TO   FITNESS 2014

 
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MEET THE TRAINER

My name is Dahlia Sweeney, the founder of Fitness 2014. I decided to become a personal trainer after a desire of wanting to adapt a healthier lifestyle. I am not the high school or college athlete. I am the one who decided as an adult that enough is enough and I want better. So jumping into this journey later in life, I understand it's not easy. So in 2014, I decided to go all in. The first step in my success was understanding it was a journey and not a destination; meaning there would be plateaus and valleys and that's okay.  My goal is to take my enthusiasm, education, and dedication and pour into my clients; meeting them where they are in their journey.

There is never a 'one size fits all' solution for any client. I carefully assess my client's desired goals, strengths, and weaknesses to develop the best program.  I am totally committed to my clients' greatness.


I am certified and have been working with clients for over 2 years. By choosing me as your personal training, you are choosing a trainer who is dedicated and passionate in bringing out your best you!!  

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WHAT WE DO

Committed to Your Greatness

Cross Fit Class

GROUP FITNESS

Available in-person and virtual

PRIVATE TRAINING

Available in-person and virtual

Sit Ups
Image by Brooke Lark

NUTRITIONAL COACHING

Develop personal nutritional plan for individuals and families

 

CONTACT US

10820 Independence Pointe Pkwy Matthews, NC 28105

3363274822

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